Your Road to Recovery Leads to Wellness:
5 PEAKS OF OPTIMAL HEALTH
1. Neurological Health- chiropractic care improves the connection between the brain and body, restoring proper nerve signals and improving organ/muscle function.
2. Nutrition/Supplementation- this is the fuel and energy necessary for life, the key is decreasing toxicity in your body and addressing deficiencies in your diet.
3. Regular Exercise- some form of physical activity that gets you moving. Benefits are endless from anti-aging to bone and cardiovascular health.
4. Adequate Rest- it is a well-known fact that during sleep and relaxation our body restores and repairs itself best. We sleep about 1/3 of our lives for good reason.
5. Mental and Spiritual Health- create positive mood and energy because what we think about, we bring about. Surround yourself with the right people, properly manage stress, and enjoy your journey.
Although there are a few variations on the 5 Pillars of Health, they are ALL based on 1 key principle…BALANCE!
How Far Will You Take Your Chiropractic Care? Health is a Journey…What steps are you going to take to make your way to the top?
Whether you want Relief of your pain/symptoms, Correction of the Cause of your pain/symptoms, Maintenance of health, Prevention of disease or Lifetime Wellness, Chiropractic Care can make a significant difference in your life.
Let us at Creech Chiropractic lead you to the top of this healthcare pyramid!